Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...

The film, premiering Oct 9 in cinemas, pushed the actor “to the brink” in order to tell a story of “family, love and humanity ...

Sitting behind a desk for hours may seem harmless, but health experts warn that long hours at a computer can take a toll on ...

Research has found that poor posture compresses blood vessels and restricts oxygen intake, starving your brain of what it ...

Rebuild strength after 45 with six standing moves—no equipment. Improve balance, power, and muscle in minutes a day.

We’ve all become numb to this unserious, trivializing age.

Here are the stories of six people who've been affected by Trump and D.C.’s crackdown on people sleeping outside.

Herman Miller has two new colorway options for those who love their Logitech G-partner Embody Gaming Chair, available now ...

How fit are you really? Even if you’re an enthusiastic exerciser, the answer may surprise you. There are no end of complicated and costly new ways to measure your fitness, from wearable tech to VO₂ ...

Learn a key dumbbell exercise that helps retirees maintain strength, mobility, and independence for everyday activities.