ProtoArc's CaseUp combo brings an ergonomic office setup with a full-sized keyboard, mouse, and laptop stand in an easy-to-pack case.

Matt has been putting products through the mill for more than a decade, from complex heating systems, to his true passion, ...

Sitting behind a desk for hours may seem harmless, but health experts warn that long hours at a computer can take a toll on ...

Feeling tense after hours at your desk? Discover three simple stretches that can relieve neck, shoulder, and back discomfort, helping you stay focused and refreshed throughout your workday.

Subtle contextual cues and body language behaviors that can benefit in-person, sitting studio media interviews.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

LUBBOCK — Kendra Kay loved growing up in the quiet of West Texas. She enjoyed the peacefulness brought in by the open lands.

Hold your hands in front of you, at shoulder height, palms facing forward. Open and close your hands four to six times, ...

I'm a personal trainer, and these are three essential stretches you need in your routine if you want to release hip tension and build flexibility.

AI-powered glasses called BlinkWise track your blinks to monitor fatigue, eye health, and mental strain - all without cameras ...

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.

In the fast-paced world of technology, we are glued to digital devices all day long. Smart phones, laptops and the telly have ...