LUBBOCK — Kendra Kay loved growing up in the quiet of West Texas. She enjoyed the peacefulness brought in by the open lands.

Raise your hands in front of you and circle your wrists four to six times in each direction. Hold your hands in front of you, ...

Infamous Ukrainian hacker, Volodymyr Tymoshchuk, now has the aforementioned bounty on their head after billions in damage to ...

I'm a personal trainer, and these are three essential stretches you need in your routine if you want to release hip tension and build flexibility.

AI-powered glasses called BlinkWise track your blinks to monitor fatigue, eye health, and mental strain - all without cameras ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times.

In the fast-paced world of technology, we are glued to digital devices all day long. Smart phones, laptops and the telly have ...

It's a sunny June day in southeast England. I'm driving along a quiet, rural road that stretches through the Kent countryside. The sun flashes through breaks in the hedgerow, offering glimpses of ...

Historic Hurricane Ian left lives and property in shambles after it his SWFL. Fort Myers Beach resident Landon Doggett was a victim -- and a survivor.

The old saying "variety is the spice of life" is especially true when it comes to food. While service members in combat will eat whatever they're given, having good meals that match what they might ...

SAN JUAN, Puerto Rico (AP) — Bad Bunny fans drowned out memories of Hurricane Maria in one booming voice on the anniversary of the devastating storm. Saturday was a concert for Puerto Ricans by Puerto ...