To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

An MD explains exactly how long and how hard to walk after 50 to trim belly fat—plus easy tips to boost results.

His videos caught the eye of international names like jazz-pop singer Laufey and American media personality Paris Hilton.

Despite selling 85 million records as one-fifth of pop’s biggest ever girlband, reinventing herself as an Anna ...

Singing can improve the quality of life of people with lung disease and help reduce their symptoms, according to a ...

Although exercise can indeed help on both of these counts, Isidro allowed me to see that neither of those is as important as ...

A man in a red knit cap yanked as hard as he could. “That’s just—my ankle—breaking!” Cam yelped. No one suggested slicing the ...

Lindsey Vonn penned a long note on World Mental Health Day, highlighting the importance of checking in on loved ones and holding on to the things that bring joy, among other reflections, since people ...

The Who did manage to hijack a number of cultural icons and make them their own: the white Levi jacket and the fringed suede ...

Now he’s the big shot. An iconic Long Island musician who has been playing in Billy Joel’s band for more than a decade has the opportunity of a lifetime this Wednesday by singing the national anthem ...

Some weeks I sit here and wonder what on earth to write. This certainly is not one of those weeks. I have a range of options.

Over 45? Hold a forearm plank for 90 seconds with solid form—why it signals elite core strength and how to build up.