Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Just because you feel rested, doesn't mean you got a quality night's sleep. The Apple Watch can now rate your rest with a ...

The ultimate sports and adventure watch now features Emergency SOS via satellite, the largest display ever in an Apple (AAPL) Watch, 42-hour battery life, and powerful new health insights CUPERTINO, ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep ...

The Apple Watch Series 11 uses the same S10 processor as the Series 10. It’s fast and responsive, with no obvious slowdown or ...

The Samsung Galaxy Watch8 series brings a first-of-its-kind feature that measures carotenoid levels to reveal how diet and lifestyle shape your health Modern life moves fast – between work, fitness, ...

Samsung Galaxy Watch owners have been reporting suspiciously high sleep scores lately, leaving us to wonder if they're being computed differently.

Open the Watch app on your iPhone and select your Apple Watch model. Exit your iPhone's Watch app and open the Sleep app on ...

Gloria Mark is the chancellor’s professor emerita of informatics at the University of California, Irvine, and author of the book “Attention Span.” She writes the Substack newsletter The Future of ...

The type of content on Calm Sleep is still available on the main Calm app and vice versa, as the new Calm Sleep app has over 500 Sleep Stories and 300 hours of content from Calms ...