Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Apple Watch makes it easy to track sleep, workouts, heart health, and more while keeping your data private and giving you ...

A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep ...

The Apple Watch Series 11 uses the same S10 processor as the Series 10. It’s fast and responsive, with no obvious slowdown or ...

Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features.

You may have noticed a mysterious purple person icon on your Apple Watch. This is related to your Focus Mode, and you can ...

"Once you get past the 10-minute mark, your body can start to fall back into a deep sleep, which will make waking up again difficult and more unpleasant," Holly Schiff, a licensed clinical ...

For years now, we've been told that we have to get enough sleep to maintain our physical and mental health. But in reality, the quality of that sleep might be more important than the quantity. Sure, ...

In fact, the $99 price tag almost seems unreal considering just how much you're getting here. The Galaxy Watch FE just came ...

Apple's iOS 26.1 beta adds a new "Slide to Stop" alarm feature designed to prevent sleepy users from accidentally turning off their alarms.

MELBOURNE, Fla. — In a five-hour meeting, Melbourne city leaders decided on Tuesday to move forward with plans to help tackle what they’re calling a homeless crisis in the city. That conversation ...

PINELLAS COUNTY, Florida — Florida’s DOGE team continues to make audits in local governments across the state. The team plans to continue those efforts by next week. Members of Gov. Ron DeSantis' ...