Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...
A new software feature in iOS 26 called Adaptive Power also contributes to improved battery life. It's enabled by default on Apple's latest phones, but also available on older models that support ...
The Mindful Month Apple Watch Activity Challenge is an initiative aimed at raising awareness and reducing the stigma surrounding mental health issues. It also serves as an incentive for users to adopt ...