Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Vegan crispy dumpling salad is a flavourful fusion dish combining golden pan-fried dumplings with fresh greens and a ...

This vegan pesto pasta salad is light, creamy, and packed with fresh vegetables and herbs. Featuring arugula, cucumber, ...

Fig leaves make a delicious tea-like beverage. Harvest them at the end of the season, just before they turn yellow. Rinse, ...