These “Marathon Moonlighters” Run For Themselves, Not Social Media

This is a sentiment Diana* can relate to, having often run half marathons without telling anyone. "There's this unexplainable ...

At 80, I broke the world record as the oldest woman to finish the Ironman World Championship. Here's how I prepared.

Natalie Grabow learned to swim at 59. Now at age 80, she says triathlons benefit her mind and body and she loves crossing the ...

Inside the Wildest Running Event You’ve Never Heard Of

RUNNING HAS ALWAYS BEEN AMONG THE SIMPLEST of the ways we punish ourselves in the name of fitness. It requires no gym membership, no ClassPass, minimal strategy aside from putting one foot in front of ...

How to Add Speed to Your Half Marathon Training

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...
WPBF Channel 25

Marathon Mondays: Marathon training tips

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...