Dina Demarest on MSN

How to Set Screen Time Limits and Focus on Your iPhone or Samsung (and Finally Get More Done!)

Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re not alone. Social media is fun, but it’s designed to keep you hooked — and ...

How 'The Great Lock In' can help achieve your financial and wellness goals

A viral TikTok trend called “The Great Lock In” is helping people achieve their wellness goals. It encourages participants to focus on their life goals from September 1 through December 31.

This Hidden Android Feature Fixes Some Of The Biggest Privacy Issues

The Sensors Off toggle is hidden in the Developer mode of Android, and permits a one-touch toggle to disable most of the sensors in any Android device.

I Simplified My Watch Data to Focus on a Single Metric—and It Led to Better Pacing and a Few PRs. Here’s How.

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.
Speedway Digest

Racing and Wagering: Keeping the Thrill Without Losing Balance

We love motorsports because we love the sound of tires at peak speed under maximum RPM throttle body. However, just as you need that kind of balance to control a racing car on the track, the same ...