Training with resistance bands can increase muscle mass, lower cholesterol, and decrease body fat. Here's a step-by-step guide to using them at home.
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Trade Setup For Oct. 7: Nifty Reaffirms Bullish Sentiment; Resistance At 25,100-25,150
On the downside, immediate support is placed at 25,018 and 24,900, which may act as potential entry zones for long trades.
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