Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

Place one arm on a preacher curl bench with your armpit resting at the top edge. Hold a dumbbell in your hand with your palm facing up. Let your arm extend fully toward the floor while keeping your ...

To do the drill, ride your trainer, unclip one foot, and rest it on a chair that’s set up behind you to maintain your ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...