Instead, opt for fiber-rich foods like bananas, oatmeal and whole grains, which may help absorb stomach acid and make it ...

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people manage chronic constipation.

BDA's first guidelines on chronic constipation reveal effective dietary supplements, including psyllium and magnesium oxide, ...

Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...