Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental ...
If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...
Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...
Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Lotus Kay started to ...
Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...
A smartphone app significantly reduced depressive symptoms and improved self-esteem and quality of life in individuals with intellectual disabilities. The study addressed a research gap, highlighting ...
Depression is a complex experience that affects millions of people worldwide, often persisting for long periods or recurring throughout a person's life. Depression, especially the ongoing experience ...
We all want to see our friends happy and thriving. But when someone close to you is dealing with depression, it can be hard to figure out the best way to support them. Unless you’re a therapist, it ...
(CNN) — Psychiatrist Dr. Blaise Aguirre has become an expert in self-loathing. No, it’s not because he experiences self-hatred. It’s because he has spent decades studying what he considers an epidemic ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results