Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

If someone is struggling and they choose to isolate themselves, it may be due to low energy. If a person has something ...

Reported benefits to physical health include increased lifespan, more energy, reduced pain and lower blood pressure.

Bella Hadid spoke out on October 12, 2025 about her mental health conditions, calling them "debilitating" in vulnerable post.

Remote patient monitoring that relies only on text messages could help drive engagement, compliance and outcomes at scale.

The Laredo Public Health Department is starting a new eight-week self-care course to help residents build confidence and ...

Mental health is just as important as physical health and should be treated with the same level of care. Neglecting it can ...

Flying solo doesn’t have to mean feeling alone. These 7 psychology-backed habits build steadiness, strength, and real ...

While World Mental Health Week is observed from October 4, and concludes with World Mental Health Day 2025 on October 10, the ...

Deeply unhappy people almost always send texts like "I miss when things were simpler" during casual conversations, and even ...

"There was also a lot of scepticism when we started - about a celebrity coming out and sharing her experience with mental ...

Neurodivergent people often have unique strengths and challenges, and the goal is to promote acceptance, understanding, and ...