Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Cracking your neck and knuckles is a common habit many people do unconsciously or as a way to relieve tension. However, ...

Cracking your neck can be so satisfying when tension-filled knots leave you feeling sore, but it can actually be a riskier move than you might think. Case in point, Natalie Kunicki, a 23-year-old ...

“How do you spell relief...?” Some people with back or neck discomfort resort to self-manipulation in an attempt to feel better. A quick self-administered twist or thrust to the general problem area ...