Research published this month identified five sleeping patterns based on participants's self-reported assessment of their sleep. Outside chats with the lead researcher and a sleep doctor to parse out ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Teach basic calming techniques: deep breathing, taking a walk, journaling or listening to calming music. Self-regulation.

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

Young adults with prediabetes who maintained higher Life’s Essential 8 (LE8) cardiovascular health scores were far less ...

New research suggests that social media isn’t just feeding your kid the latest memes — it may actually be messing with their ...

The survey, from which a Longevity Preparedness Index has emerged, was the result of a collaboration between John Hancock and MIT AgeLab. MIT AgeLab researchers polled 1,300 Americans across eight ...

In nursing homes, neonatal units, and ICU wards, researchers are racing to turn pain into something a camera or sensor can ...

Results of an RCT showed that CBD 50 mg was not superior to placebo for reducing pain intensity among patients with fibromyalgia.

Here's today's Connections answer and hints for groups. These clues will help you solve New York Times' popular puzzle game, Connections, every day!

A new clinical trial published in the Journal of the American Medical Association found concurrent transcutaneous auricular ...

The Best Spa Music for Massage, Sauna, Hammam, Wellness, Reiki Touch, Relax at Home, Stress Relief. Relaxing Bath Music, Bath Music, Relaxing Spa Music for Sauna, Massage and Deep Relaxation ...