Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Mark Riggle, PharmD, assistant chief pharmacist at UC Davis, discussed different programs that help to provide accessible ...

Routine "microtransitions" within a nursing home can trigger negative health events for patients, but they’re often overlooked compared to the highly regulated transitions of care between healthcare ...

Test balance after 45. See the one-leg hold time that signals strength—and the simple progressions to improve fast.

For this October’s Amazon Prime Day, there are plenty of opportunities to save on the items that might relieve your symptoms ...

If frequent commuting or a stagnant lifestyle is causing you pain, this highly rated seat cushion — which has over 123,00 ...

Awareness Month, the Richmond and Henrico Health Districts (RHHD) are partnering with the Henrico Department of Social Services (HDSS) to ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

If you're not rushing to update your iPhone to iOS 26 anytime soon, these are important iOS 18 settings you can change now. Jeff Carlson writes about mobile technology for CNET. He is also the author ...