To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

Vanderbilt is relevant in sports now and it goes well beyond Diego Pavia and the football team's success. But it took a ...

Electric vehicles are already saving drivers money at the gas pump. But if you own an electric truck, you could also earn up ...

If the government shutdown lasts, it could jeopardize the WIC program, which provides food to low-income pregnant women, new ...

The WIC program, which aids low-income pregnant women, new mothers and young children, has been put at risk due to the government shutdown. Alison Hard, director of public policy for the National WIC ...

Some of the biggest and fastest half marathon races in the country take place during the winter months. And for new and ...

A West Coast version of Zohran Mamdani’s campaign is playing out in Portland. But the socialist city councilors, who say the ...

Unfortunately, VO2 max decreases a lot faster when you stop straining than it increases with training. “Early on, you can see ...

The Bridgeport Farmers Market Collaborative offers ways for residents to save money at the markets, including programs like ...

The federal shutdown was set to stretch through the weekend after Republicans and Democrats failed to attract enough ...

Four-star running back Carsyn Baker has been committed to UF since June, but has been on campus in Tallahassee, Florida, ...

It’s the first Huntsville City School to have a student-run Redstone Federal Credit Union branch and the 10th in North ...