“Adding plyometrics to your routine increases the force you can produce with each movement,” Kennihan says. “While running, after each foot lands on the ground, there’s a push-off. Plyometric training ...

National Guard troops could round up the coyotes in Northeast Portland and put them on a C-130 to Wyoming, along with some of ...

These workouts from Woods will teach your bod to fire on all cylinders. On the effort scale of 1 to 10, 10 is your all out ...

"Designed for mobile applications and computing systems that demand high performance with low power consumption, UFS 5.0 ...

Streamer IShowSpeed took a victory lap at the Los Angeles premiere of his sports show 'Speed Goes Pro' after a 35-day livestream tour of the U.S.

The Giants defense had far too many mistakes that added up and doomed the team, but the special teams performance was solid.

Blue-chip linebackers are rare. Their success is hardly guaranteed. But in a strong linebacker class, Ohio State's Arvell ...

Grassroots climate initiatives are increasingly building in resilience from heat, storms, and the government itself.

The Week 6 best college football picks against the spread, featuring Texas at Florida, Nebraska hosting Michigan State, and a ...

That skill set has become even more germane since the city of Kingston opted to run its own ambulance service out of the firehouse. Empress Ambulance purchased Kingston’s previous privately provided ...

Perhaps the defense’s best player this week (as has been the case so far this season), Burns created a good half dozen ...