Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...

Jon Pardi shared some details about his health and fitness priorities, including to keep his energy up while playing shows.

The sophomore's run was LSU's longest carry of the season, coming on an uncharacteristically strong night for its rushing ...