It is hard to believe we are already halfway through October! Warmer temperatures continue on Thursday, with a chance of ...

The saying ‘perfect planning prevents poor performance’ is true. Here’s how to make a smarter running roadmap, whatever your ...

It’s not a dating search term, but the buzziest of training philosophies. Its creator, James Copeland, a former time trial ...

Discover top events across DFW this weekend, including the final days of the State Fair of Texas, Southlake Oktoberfest, Dallas Symphony’s Rhapsody in Blue, the Dallas Heart Walk, Nate Bargatze’s tour ...

Mike Bonner of Barton Malow builders has been in charge of building Ford's new world headquarters and his family ties go back ...

In the song “Summer, Highland Falls,” Billy Joel wrote, "I believe there is a time for meditation in cathedrals of our own." ...

As Syria’s regime collapsed, the world’s eyes were on Bashar al-Assad’s getaway flight. Behind him, officials key to his ...

One of the key cheering studies was published last year by a group led by Dutch scientist Bas Van Hooren, a 1:02:04 ...

Six months of 5 AM runs turned discipline into steady, calm energy. Here’s how early mornings reshaped my body, mind, and the ...

The new breed of quick commerce enablers is powering quick commerce growth in smaller towns and for niche categories ...

LeBron James breaks down why many young players fall short of greatness, valuing the rewards over the relentless grind it ...