To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

To run longer distances, you should fuel yourself with a healthy snack, use proper form, maintain a conversational pace, and ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook It’s become something of a selling point for the Fast Saga that the franchise has a loose ...

Paul Finebaum, a college sports fixture on ESPN and the SEC Network and with his daily call-in show, is considering a run for the U.S. Senate in Alabama. Finebaum, a former sports reporter and ...

Memphis basketball coach Penny Hardaway plans to establish a starting lineup and player rotations very soon. Guard Hasan Abdul Hakim is currently sidelined with a bruised quad but is expected to ...

Action Games After just 4 days, a Hollow Knight: Silksong speedrunner has already completed the smash-hit Metroidvania sequel in under 2 hours – and he's not stopping there: "I can't wait to do more ...

Blisters can develop from excess friction when you're running. Poor-fitting shoes, excess sweat, overtraining, or even your running form can all contribute to blisters. However, there are steps you ...

The Arizona Cardinals have struggled to run the ball through three games this season, something that is new. For the last two seasons, they were one of the best rushing teams in the league in terms of ...

The feeling of losing your speed as you get older can be frustrating. Physiologically, there are a few reasons why it happens. We naturally begin to lose muscle mass – particularly fast-twitch fibres ...

One of the major reasons why AI data centers are sucking up so much power is the need to cool processors that run very hot. But Microsoft Corp. is trying out a possible solution: sending fluid ...

Most runners push too hard on recovery jogs and easy runs. We’ve made that mistake. You have made that mistake. It’s something coaches see all the time. RW contributor Laurel Leicht recently wrote an ...