A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we exercise. Dark mornings can make getting out of bed for even your most beloved ...

Angina might mean you're at risk for heart disease, or you already have it. Here's what you need to know about this type of ...

Some people love running through nature, while others prefer training on a treadmill. But do these different preferences have ...

If you’re looking for a breathable shoe that provides a stable and comfortable stride, go for the Asics Gel-Kayano 30. The ...

At a time when we’re all blaming digital devices for ruining our attention spans, our children’s mental health and even the future of democracy itself, let’s give credit where it’s due: my cheap ...

This article explores Barry's Bootcamp, the intense HIIT workout favored by supermodels and celebrities. It details the class ...

Last week, Beats announced its latest generation of fitness headphones, the Powerbeats Fit. They sent us a set to test, and ...

Goodwill Industries of Southeastern Louisiana stands as a monument to the art of the deal, where your dollar stretches further than a Louisiana summer day. The rush of adrenaline when scoring an ...