The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Use the same logic with easy runs, he says. If you’re running them too fast all the time, you aren’t doing the workout ...

Discover what a long run means for you and your goals. Whether you're a beginner or seasoned runner, the long run is an ...

Bennedict Mathurin scored 31 points on 11 of 12 shooting and played well within the offense in the Pacers' preseason loss.

Few drivers have made such an impact on F1 as James Hunt. During a career that lasted almost precisely six years, he made a ...