At this point, Super Mario Bros. any% might just be the most notable category in speedrunning, with a small but absurdly ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

From club runners to elites, the power of connection is uplifting women to achieve even greater things in our sport ...

Getting faster by way of VO2 max work is all about efficiency. 'The higher your VO2 max, the faster or more efficiently ...

However, CFOs feel great about their own prospects. A total of 90% say they are more optimistic now about their company’s ...

The six-foot-six cricketer talks about how he evolved from a chubby kid to a death-overs specialist | ESPN.com ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

Change in expectations; for the first time this decade, the Celtics are not viewed as NBA championship contenders. And, as ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

It’s a typical day for the Phoenix Mercury at their recently built, $100 million downtown practice facility, with players, ...

How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find ...