Having Trouble Sticking to a Zone 2 Heart Rate on Your Runs? Here's What Experts Say to Do

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...
NFL

Hampton's 18-yard run resembles 'Beast Mode'

Los Angeles Chargers rookie running back Omarion Hampton runs through defenders on an 18-yard burst against the New York Giants.

How to Watch Ludwig's Speedrunning Marathon - Full Fast 52 Event Schedule

Here's a quick recap of all titles from Ludwig's Fast25 Speedrunning event. A variety of titles old and new will take the main stage. Clair Obscur: Expedition 33 and Hollow Knight: Silksong, two of ...
Game Rant

Open-World Games With The Fastest Movement

Despite having huge maps available for exploration, the majority of open-world games don't reinvent the wheel when it comes ...

Silksong player uses every speedrunning trick in the book to lock poor Hornet in bug jail forever: 'I don't know why anyone would want to do this, but I have done it any…

Hollow Knight: Silksong is full of clever little secrets that can help you survive the brutal journey through Pharloom, ...

The High-Intensity Hack Elite Runners Use to Boost Endurance

Unlock your fastest, strongest runs yet with this high-intensity interval method that pushes endurance and shatters plateaus.

3 Scientific Ways to Enjoy Your Runs More, Whether You’re Just Starting Out or in a Slump

The secret to maintaining consistency and progressing toward your goals? Adding more joy to your miles. When it comes to ...