Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

However, CFOs feel great about their own prospects. A total of 90% say they are more optimistic now about their company’s ...

To run longer distances, you should fuel yourself with a healthy snack, use proper form, maintain a conversational pace, and ...

If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at least twice a week.

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

Change in expectations; for the first time this decade, the Celtics are not viewed as NBA championship contenders. And, as ...

The Denver-based race, which is neither endorsed by or affiliated with Taco Bell corporate, invites what one participant ...

Bengals QB Jake Browning: "I think it's a little bit different getting thrown in in Week 3 versus I think that was like Week ...