Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

However, CFOs feel great about their own prospects. A total of 90% say they are more optimistic now about their company’s ...

Jane Bareikis, a 31-year-old Kenya-born runner from the Chicago area, was the women’s winner in 2:32:52, averaging 5:50 per ...

To run longer distances, you should fuel yourself with a healthy snack, use proper form, maintain a conversational pace, and ...

If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at least twice a week.

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Living in Taipei but representing India, Parth Singh impressed at the National Junior Championships in Kalinga, winning the ...

Isaiah Jackson always struggled to put on weight, but his Achilles tendon tear finally put him in a place where he could bulk up.

The Blue Jays make a ton of contact. They put the ball in play. It’s what they do. No team had a lower strikeout rate this season. No team has a lower strikeout rate this postseason. They scored the ...

Head coach Kirby Smart , defensive back Daylen Everette , and running back Chauncey Bowens , met with the media Monday afternoon. They offered the following ...