Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Each marathoner appears on the first list, for the fastest performers in history, only once. The third set of tables, for fastest performances in history, allows for a runner to appear more than once.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

The $2 million Hill Stakes headlined the Rosehill card on Saturday and here is what the jockeys had to say about their mounts ...

Track and field stars push past their breaking points, but in Kenji Iwaisawa’s adaptation of Uoto's manga, the real question ...

To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

The Ugandan star blazed through Chicago chasing history, staying ahead of world record pace before fatigue stole his ultimate ...

World record holder Regan Smith wouldn't be denied in Carmel, winning the head-to-head battle with Kaylee McKeown in the 100m ...

Americans Gretchen Walsh and Kate Douglass go 1-2 in the women's 100m individual medley at the World Aquatics Swimming World ...

Britain's Adam Peaty set a world record for the short course 100 metres breaststroke at the professional International Swimming League (ISL) in Budapest on Sunday, finishing in a time of 55.49 seconds ...