One of the best ways to run faster is to incorporate different speed workouts into your running routine like tempo runs and ...
April 15 (Reuters) - China's Su Bingtian, the first Asian runner to break the 10-seconds barrier, said he may have run his last 100 metres after the 35-year-old sprinter struggled at a domestic meet.
20-year-old former Making of Champions sprinter Favor Ashe is the rave of the moment following a historic outing in the National Championships in Benin. Favor Ashe ran a blistering 9.99s to win the ...