You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

Foam rolling helps massage the connective tissue — called fascia — surrounding your muscles thereby reducing the risk of ...

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world's most common joint disease, experts ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

Attorney Ben Crump has announced that multiple people have contacted the family of Kevin Rodriguez Zavala, a 32-year-old man ...

Lawmakers have said that President Trump has not provided sufficient evidence about the threat posed by the vessels or the legal basis to use force against them. By Robert Jimison Reporting from ...

Typically, wheel bearings are like Simon and Garfunkel (or Disturbed, if you prefer) and emit "The Sound of Silence." Not the song, that'd be annoying, but actual silence. However, when wheel bearings ...

A few years ago, a buddy of mine — who was just a beginner golfer — always opted to use his putter from anywhere relatively close to the putting surface. From 15 feet off the green to a whopping 150 ...

First major U.S. publisher to challenge Google’s AI Overviews in court Penske says Google ties search visibility to use of its content in AI overviews Penske says affiliate revenue is down by more ...

Tabatha Brooks works the office and outside, her husband, Chris, tends to the trucks. He told Action 9 attorney Jason Stoogenke he’s owned Chimney Guys for more than a decade. He says another business ...

In a quest to bolster a long-running claim from President Trump concerning undocumented immigrants illegally voting, the Justice Department is seeking detailed voter roll data from over 30 states. By ...

The Santa Maria Valley Railroad has a new engine as part of its fleet following a joint venture with OmniTRAX. Credit: Contributed photo A new joint venture is boosting an old transportation tool that ...