A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

HELLO! spoke to longevity expert Dr. Harpal Bains about why we should be paying attention to our cardio age, while women's ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Contrary to popular belief, gray hair might not always be permanent. Scientific discoveries suggest stress, nutritional ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

When a key protein regulator dials down DNA repair mechanisms, our cells accumulate more mutations, which may cause us to age ...

At age 62, you become eligible for a home equity conversion mortgage (HECM) — a type of reverse mortgage insured by the ...

American businessman Bryan Johnson invests about $2 million per year in anti-aging protocols Project Blueprint.

Rebuild strength in 30 days with 5 joint-friendly moves—chair squats, wall push-ups, step-ups, bridges, and calf raises.

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...