Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as possible while covering as much distance as possible. Then plug your result ...

Researchers have reversed memory loss in aging mice by targeting a protein that builds up in brain cells, pointing toward a potential pathway to counter the cognitive declines of aging. In a new study ...

American businessman Bryan Johnson invests about $2 million per year in anti-aging protocols Project Blueprint.

Lentz, a biohacker, wants to live until she's 150. Red light therapy is one of her favorite tools.

Try these tips to live a longer, healthier life. One recent study of 47,000 runners and walkers, from the Lawrence Berkeley National Laboratory in Berkeley, Calif., found that the runners burned more ...

Doing exercises like lunges, squats, and fitness-based calisthenics is a stellar way to spruce up your daily walks. For every 15 minutes you walk, stop and perform 10 to 15 bodyweight squats, and then ...