The benefits of cross-training, even in small adjustments like walking direction, are well documented. Dufek points out that ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

Chey Dean, one of the laid-off staff researchers, told SFGATE that many of the life-saving drug discoveries in her lab were ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

AI deepfakes trained our brains to spot fakes, but now they're over-calibrated. Explore the "Giving NPC" Effect, where real ...