Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.
Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The ...
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What Happens to Your Body When You Miss Sleep for 7 Days
A peaceful sleep is like a reset button for one's body and mind. But what happens if it skips? Deprivation of sleep for a ...
A Gen Z content creator is trying to “fix his attention span” by rawdogging boredom - a term he uses to describe doing ...
Inside every ADHD brain is a noisy radio that won’t turn off. Discover what neuroscience reveals about that chatter—and how ...
Athletes confront failure as often as success during competition. For professional and Olympic athletes, those shortcomings can play out in singular and devastating fashion in front of worldwide ...
POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...
“Turn your clock away or place your phone face down,” the expert advised. “You can’t control the time, but you can control ...
In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s focusing on the impact our ...
From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
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