Cold water immersion causes blood vessels to constrict, reducing inflammation and muscle soreness after exercise, helping speed recovery. When you exit the cold water, vessels dilate, improving ...

Emma is the parents editor for the Manchester Evening News. She covers news and events for families across Greater Manchester. It's the time of year when drying laundry becomes an absolute pain. With ...

This video documents the process of solving a mystery AC problem that left a mechanic stumped. We'll show you the complex diagnostic process that went from "impossible" to "ice cold." Social media car ...

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Marks & Spencer shoppers have been snapping up a "versatile" jacket that has been praised as "perfect for autumn and winter". The Borg Lightweight Hooded Jacket has been climbing up the bestseller ...

Taking a cold shower causes a temporary rise in blood pressure as a part of the body’s response to cold. Cold showers stress the cardiovascular system and may be risky for people with heart or ...