To get rid of shin splints you should take a break from exercising, ice the affected area, and wear a compression sleeve.

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world's most common joint disease, experts ...

While many people turn to calcium supplements in hopes of strengthening their bones, experts warn that this approach alone ...