A study published in Nutrients found that eating blueberries daily reduced pain and stiffness and improved gait and mobility ...

Beyond joint problems, excess uric acid can also lead to kidney stones. Doctors stress early diagnosis and some changes can ...

Calcium transforms silk hydrogels into a versatile platform that prints precisely, stores for months, and fuses after ...

Proper nutrition and physical activity contribute to peak bone mass, which is essential for preventing bone-related issues.

Bone broth benefits include improving the appearance and texture of hair, protecting joints, and being a great source of ...

Ever thought those extra treats were harmless? Discover why over half of the UK's dogs are now overweight and how it all starts with well-meaning owners.

NBA Hall of Famer Dominique Wilkins and Wellstar orthopedic surgeon Dr. Joseph Burns talk about staying active, overcoming ...

Optimal exercise balances benefits and risks. Running yields maximum advantages at 30-50 km weekly, while walking is effective up to 7,000-10,000 steps daily. Strength training is most beneficial at 2 ...

E dey support heart health: Most fats wey dey Egusi na unsaturated fats (like linoleic and oleic acid), wey dey help reduce ...

During Trump's remarks to a joint session of Congress in March, Representative Al Green was removed from the House floor for speaking truth to Trump's power. Speaker Mike Johnson stated, "Remove this ...

Amazon's Big Deals Day sales runs until midnight on 8 October and our experts have hand-picked the best buys across homes, ...

Find the best apartment dogs for small spaces with calm temperament, low exercise needs and quiet nature. Discover the right ...