If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

You can't completely prevent heartburn during pregnancy. But you can minimize how often it happens and reduce the severity ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Pregnancy brings many changes to the body – some joyful, others challenging. One common issue expecting mothers face is constipation. Hormonal shifts, iron supplements, and a growing uterus pressing ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

Drinking milk with ghee is an age-old home remedy for constipation. Know its benefits, how it works, and whether it is truly effective for digestion and gut health. In today's time, due to wrong ...

Natural solutions for constipation relief: these simple tweaks to your daily routine can help transform your gut health and alleviate occasional constipation. Do you struggle with constipation often?

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...