If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

You can't completely prevent heartburn during pregnancy. But you can minimize how often it happens and reduce the severity ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

Constipation is a common digestive problem where bowel movements become infrequent or difficult, often causing stomach discomfort, cramps, and pain. Baba Ramdev, a renowned yoga guru and Ayurvedic ...

While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ...

FROM nausea and hair loss to grim burps and life-threatening pancreatitis, if you’re one of the estimated million-plus fat ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

A lot of people don’t know this, but our gut health is intrinsically connected to our overall health. A poor gut health is ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...