Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a ...

Want to release tight hips and improve flexibility? This is a great yoga for beginners flow to gently increase hip flexibility. This short video shows you how to stretch your hips with just one ...

Exercise physiologist Anya Turner has created these six mobility drills that are specifically designed to bolster weak hip ...

Genetic inhibition of RyR1-mediated calcium-induced calcium release reveals its minimal role in skeletal muscle contraction and its critical contribution to malignant hyperthermia risk. Credit: Dr.