Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Resea ...

The “Envelope Rule” isn’t fun for anybody involved. But, for the first time in more than three decades, it’s potentially back in play at the Ryder Cup. Viktor Hovland was a late scratch from his ...

Back has become one of the most sought after pain in our lives. Whether it’s from sitting too long, lifting the wrong way or ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote ...

Discover 5 simple acupressure points you can use at home for stress relief, headache prevention, and better sleep — no tools or spa visit required.

The best mattresses for neck pain promote spinal and cervical alignment, helping to ease pain and discomfort. Here are our top picks from Saatva, Nectar and more.

To get rid of a headache at home drink plenty of water, apply a cold compress, and try meditating or another breathing ...

While investigating everything from bizarre coincidences to ghoulish encounters, Sarah Knapton, our Science Editor, and Joe ...

The real-world takeaway? Exercise remains one of the most effective ways to boost circulating mature BDNF. Making muscles ...

Tingling hands is a common symptom of many different conditions ranging from minor to severe. Here's how to identify the ...