In this article, we’ll show how Pilates—especially Pilates on the reformer—helps relax tight muscles, improve mobility, and ...
New data demonstrates the ability of UMD technology to deliver genetic medicines, allowing for full-length human dystrophin ...
Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...
7don MSN
Breathing for better strength: How your breath affects muscle engagement, stability and power
How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.
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What stress does to your health after a day, a week, a month, and a year
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
Oral Presentation at ESGCT Highlights Potential of JCR’s Proprietary JUST-AAV Platform to Facilitate More Efficient Delivery ...
Abdominal bloating and gas are common discomforts that can be due to slow digestion, the consumption of certain foods or habits such as eating quickly or talking while eating. Alth ...
Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle ...
Genetic inhibition of RyR1-mediated calcium-induced calcium release reveals its minimal role in skeletal muscle contraction and its critical contribution to malignant hyperthermia risk. Credit: Dr.
Diaphragmatic breathing is a technique designed to make full use of your lungs, which can ease stress, improve sleep, and ...
Researchers engineered mice with a mutation (E3896A) in the RyR1 calcium-binding site, eliminating calcium-induced calcium release (CICR) without affecting depolarization-induced calcium release. The ...
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