Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

Actress Tamannaah Bhatia's dramatic weight loss has been the topic of much interest in the last couple of weeks. Looking much more svelte than ever, the actress has been the cynosure of all eyes.

Simple steps to start your weight loss journey If you have excess weight or obesity, losing weight can help lower the chances of developing health problems ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all these options stack up. Are there benefits ...

A MUM who lost almost five stone in 12 months without resorting to fat jabs has revealed the 7p breakfast that has helped her keep it off for four years. Teacher Mel, from New South Wales, ...

If you are looking for ways to lose weight, here are 10 weight loss tips from a fitness influencer that helped her lose weight ...

A FITNESS coach has captured the attention of over a million people by revealing the incredibly cheap and simple lunch. She credits the diet to helping her shed more than six stone, all without ...

Back pain, now common across age groups, is usually benign but can rarely mask serious conditions like pancreatic cancer. This article reveals how per ...

Amy Schumer said "my legs thank you" after receiving an outpouring of love from her friends over her weight loss transformation.

Amy Schumer turned heads as she showed off a slimmer figure during a trip to Las Vegas with friends Jillian Bell and Alex Saks.

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

Weight management is often seen as purely a matter of diet and exercise. While calorie control and regular workouts are essential, sustainable weight loss also requires training the mind and forming ...