When you think of canned meat, what comes to mind? Convenient? Preservatives? Unhealthy? But don't buy into all the bad press ...
The healthiest breakfast meats, like chicken, turkey, and beef, are high in protein and low in saturated fat, sodium, ...
In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...
LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual needs vary.
Turkey meat was named the top deli meat pick by dietitians, although ham meat—another low-fat, protein-rich option—received ...
Deli meats are an integral part of our diets, and two food and lifestyle experts reveal how to pick the healthiest options ...
Hypertension has been an established heart disease risk factor for decades. When blood flows at normal pressure, your vessels stay strong and flexible. Cranked up too high for a long period of time, ...
Too much sodium can cause a host of adverse health effects, including high blood pressure and stroke. Here's how to stop ...
Is sodium good or bad for you? Hypertension has been an established heart disease risk factor for decades. When blood flows at normal pressure, your vessels stay strong and flexible. Cranked up too ...
The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...
It’s hard to imagine many kitchens without soy sauce. Thanks to its deep umami flavor, easy accessibility and salty kick, we splash it on stir-fries, marinate meats with it, drizzle it over rice and ...
Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few Americans use them. A new analysis of nearly 20 years of national health data ...