When you think of canned meat, what comes to mind? Convenient? Preservatives? Unhealthy? But don't buy into all the bad press ...

The healthiest breakfast meats, like chicken, turkey, and beef, are high in protein and low in saturated fat, sodium, ...

Middle age in life is like autumn. Just as the hot heat of summer gradually eases, and trees change their colors and face a new season, our bodies experience change and maturity. One of the typical ...

Too much sodium can cause a host of adverse health effects, including high blood pressure and stroke. Here's how to stop ...

Getting your money's worth at the buffet is all part of the fun. But, restaurants use sneaky tactics to prevent you from ...

The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...

RFK Jr. is pushing to ban harmful additives in foods, including preservatives, dyes, and flavor enhancers. While this move ...

Meeting sodium reduction guidelines is especially challenging in sauces, where sodium’s role extends well beyond seasoning.