To turn on dark mode in Outlook, click the File tab, choose Office Account, and set the Office Theme to black.

While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

Engaging in offline activities is a great way to cut down on screen time. Pick up hobbies like reading, gardening, or ...

Primary school children who spend a lot of time on screens perform worse in reading and maths tests, a new study suggests.

Smart glasses could shift the time spent towards a more purposeful interactions, or they could embed digital chatter directly ...

There’s no hard and fast rules for managing kids’ screen time. Here’s what works for parents at The Verge and our readers.

Digital detoxing, the great lock-in — getting offline is going mainstream. I built a $100 million business on tangible ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

A lot of us want to reduce our time spent on screens. Experts say picking up a new hobby can help do that and offer a range ...