To turn on dark mode in Outlook, click the File tab, choose Office Account, and set the Office Theme to black.

While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

Engaging in offline activities is a great way to cut down on screen time. Pick up hobbies like reading, gardening, or ...

Primary school children who spend a lot of time on screens perform worse in reading and maths tests, a new study suggests.

There’s no hard and fast rules for managing kids’ screen time. Here’s what works for parents at The Verge and our readers.

About four-in-ten parents say they could be doing better at managing their kid’s screen time. A larger share – 58% – say they ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

In this prospective cohort study of Canadian children recruited from primary care settings, high levels of total screen time and TV ...

Discover the ultimate guide to optimizing iOS 26 battery life with actionable tips to keep your iPhone running longer and ...