Engaging in offline activities is a great way to cut down on screen time. Pick up hobbies like reading, gardening, or ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

It’s hard to think of anything we can’t do with a screen. Our phones and household devices bring the world so much closer to us. Armed with only a screen and an internet connection, we can work, shop, ...

In an age where being ‘always online’ is seen as a virtue, taking time to unplug is not only refreshing but necessary. Think of a digital detox as emotional and mental first aid. It can help you reset ...

Children who spend a lot of time on screens perform worse in reading and maths tests, a new study suggests. The results of ...

You can limit screen time on your iPhone using the "Screen Time" feature, which will lock your apps and make them temporarily unusable. Here's how.

Keeping kids busy during the summer sans screens can be tough. But how much screen time is too much? News4 spoke with Dr. Adrienne Collier, a pediatrician with Kaiser Permanente, about how much screen ...

As the mom of two sons, ages 4 and 11, I can attest to the challenge of keeping children off screens. With my older one, I was able to hold off until 2 years old, eventually letting him watch ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...

Screen time has long been criticised for making children less active, and now, new research suggests it could also be ...